The Memory Confidence Method™
The 1-on-1 coaching program for women are ready to feel focused and think clearly again (finally!) so, you can remember with ease and speak up confidently without panicky thoughts firing off in the background.
Real talk: The perfect time to finally tackle your memory problems isn't coming. Online brain health coach
If you're struggling to stay focused and you're becoming more and more forgetful, if you've tried all the planners, apps and notes-to-self and you still haven't found a solid solution that works for you...
If you're feeling increasingly self-conscious about your memory and doubting your recall...
If you're hesitating when it's time to speak up or join in a conversation because you're just not sure that you'll be able to find the right words you want to say to express yourself clearly...
Then it's time to make a change. Here's why...
Each moment you have to stop and question your recall is yet another moment you're spending in your own head with all the noise of self-doubt.
All the while you're missing out on what's right in front of you, which is only adding to your problem of not being able to focus or remember anything.
What if I told you that you could overcome your attention and memory problems without spending any more time and energy than you're burning up by worrying about them right now?
Yes, even if you've been dealing with this for years...
Yes, even if you've settled into believing you can't change (spoiler alert, you can!)...
Yes, even with ADHD, or through menopause, or as you're getting older.
Your memory problems have cost you enough peace of mind already. It's time to get the support you need from someone who gets it and who can help you rebuild the memory confidence you deserve, step by step. Online brain health coachLet's work together 🎉
Learn how to...
Master memory strategies that fit effortlessly into your lifestyle so you can stop second guessing yourself right away.
Streamline your focus to feel more present in your daily life without distractions stealing your attention.
Nourish your mind for clearer thinking, more mental energy and overall happiness, all while decreasing your risk of future memory problems.
Build the memory confidence you deserve so you can stop wondering what will happen next and start focusing on the life you've worked so hard to create.
This is all possible for you. It begins with you saying yes to yourself. And you won't do it alone, I'll be here with you every step of the way. brain health coachingYES, I NEED THIS!
"I really wish I would have started sooner. I just had no idea that I could do something about the problems I was having. Working with Francine made a big difference and I'm grateful I found her when I did."
- J.M., 48
When I was diagnosed with MCI I didn't know what to do. I felt sad and lost and really did not get any help from my doctor. This program has been a gift. It truly improved my memory, which I couldn't believe would happen!!! But I also feel prepared for whatever comes next and have stuck to my plan even though I'm out of coaching. I continue to tell my friend who referred me to you how grateful I am."
- Previous client, 63
"I thought I was destined to memory loss since it "runs in the family". Listening to you gave me hope that the little moments of "fog" could be addressed before they progressed. Following a big change to my nutrition, activity, and self awareness, I have seen an improvement in so many areas. Thank you."
- Patricia Commons, 72
"I am so happy with my experience working with Francine. I am a victim of domestic violence and my memory took a back seat in favor of my brain trying to keep me safe. The trauma from the emotional abuse took a huge toll on my memory which also caused me to lose confidence in myself to remember important things. I was healing, but my memory was still suffering. It was hurting my relationships with loved ones and causing me a lot of stress and frustration. I had done all kinds of things to help my memory, but there was one thing missing - a memory coach to fill in the gaps of what I didn't know! I learned so much about my own mind and about myself throughout this program and my family and I are all noticing the positive changes now too. I wish I had found Francine years ago so that I could have made these improvements sooner!"
- Allison K. Dagney, 42, Author and Podcaster on Emotional Abuse Recovery
I'm the coach for you if...
You're feeling unfocused and forgetful, scatterbrained. You constantly start and stop tasks and feel unaccomplished and frustrated at the end of the day.
For the last 6 months, maybe even a year, you've experienced a lot of self-doubt and stress over your recall. You feel trapped in a fog and details feel fuzzy or elusive.
Your memory lapses are interrupting your thoughts, what you want to say and your peace of mind.
You struggle with ADHD (clinically or self-diagnosed) and chronic forgetfulness.
You've been questioning your memory so much that you've honestly been wondering, "Are these early signs of dementia?"
You're overwhelmed by the endless demands on your daily energy. It's hard to keep everything straight when there are so many things to remember.
- You are ready and willing to make a change.
A NOTE FROM THE COACH
If nothing changes, nothing will change.
If you're frustrated with your memory, if you've seen the signs of change that make you question your recall, if you're ready to think clearly and express yourself confidently again, then now is the time to get started.
I'm here to help you finally overcome the memory problems that have been weighing you down so you can thrive in the life you've worked so hard to create without constantly second guessing yourself.
Here's what you and I both know, one year from today you will certainly arrive. The question is where? That is your decision to make right now.I'M READY!
"My husband told me to keep doing whatever I've been doing for my memory because it's helping so much. It was so motivating to know that I was feeling it and he was seeing it and we're only 4 weeks in."
- Current client, 59
"I was hesitant to reach out for help at first and I am 3 weeks in now and this program has been brilliant for me. I have already noticed a huge improvement in my memory which has helped my stress and anxiety more than you know. My family has told me over and over that they have seen such a change since I started working with you. I'm so excited for the next session and can't thank you enough for helping me get here."
- Rachel M., 46
Your success story here.
- Future YOU
ONLINE BRAIN HEALTH COACHING FOR MEMORY CONCERNED WOMEN
1-1 Memory Confidence Coaching
Empowering you to become the Memory Confident Woman you deserve to be.
- Streamline your focus and master memory strategies that leave you feeling reliable and in control.
- Recharge your brain to feel more present in your daily life, without second guessing everything.
- Nourish your mind for clear thinking, more mental energy and overall happiness, all while decreasing your risk of future memory problems.
- Build better habits and create lasting, sustainable change.